● Body Aches

● Weakness

● Low Motivation

● No Accountability

● Feeling Lost in a Gym

● Unsure How to Begin

● Unwanted Weight

We Can Help!

Girl Being Deep Tissue Massaged

Common Programs

Individuals that have lost the ability to perform tasks normally due to injury, surgery, or illness can get assistance as they retrain their muscles.

Meant to decrease chances of injury and increase athletic mobility, balance, strength, endurance, speed, and agility.

With the help of a Physical Therapist, our trainers will help you prevent and treat injuries due to physical activity.

Designed to assist individuals in the transition from rehabilitation to independent exercise.

High Quality Equipment

Our brand new equipment has been carefully chosen to ensure the best quality for our members. This includes brands such as Rogue, Cybex, Hammer Strength, and Strive.

Guided by Physical Therapists

Our members have access to guidance by Doctors of Physical Therapy, at our adjoining clinic, Beyond Physical Therapy. Our therapists are experts in sports medicine, and help you be performing treatments and approving exercises to ensure safe progress.

Members Only Access

Our doors are equipped with magnetic locks that only open when unlocked by an active member’s wireless key fob. Members can feel safe when working out knowing only other members have entry access to the door.

Open Most of the Day

We have been working to expand our hours of operation to fit our members busy lives. Already being open from the very early morning to late at night, we are constantly working to fit our members’ schedules.

Personal Training

Our personal trainers are equipped with an incredible education on how the body works. Not only are they proficient in their fields alone, they work hand in hand with physical therapists to ensure our members get the safest and most effective training.

Accepting Members at All Stages

It can be hard to learn how to work with limitations when exercising. Our trainers and physical therapists are capable of handling the needs of any member to help them achieve their goals!